NEW 8 WEEK ONLINE GYM PROGRAM
$400
BRING THE HEAT IN 2023 🔥
8 Week Gym based program Program
Back by popular demand, introducing our FIRST online GYM program for 2023!
Are you ready to get back into it? Or maybe your finally ready to achieve those fitness goals you talked about last year?
You will get full access to a 8 week program plus video demos. I will be keeping you accountable each day via the app that connects to your Diet + Fitness Watch.
Join my team and transform your body and your mind set when it comes to training & fitness. This program has been structured into 2 phases. This program is exactly how i train ! You will learn a range of training techniques & exercises that i use when getting ready for a Bikini Competition or Photoshoot.
The structure of this program has been designed for fat loss, growing your booty and building lean muscle. For only $50 a Week ! This is how i train in order to achieve the best results in the gym.
Whats included?
- 2 x 4 Week Training Phases
- Video Demos
- Track your weights in an App
- 4 x Weight sessions & 1 x HITT
- Personalised Macros & Calories
- Personalised Steps
- 2 x Online Consults for progress check ins
- Hook up the program to My Fitness pal + Your Apple or Fitbit watch
A Gym membership or substantial gym equipment is needed
JOIN ME AND 100's of other girls ! We all started somewhere, this program has been create for all fitness levels ! So beginner or advance lets work hard for 12 weeks and achieve amazing results.
*This program is ran through an app so an account must be made
* All programs are non-refundable, selecting this program you will receive nutritional advice and learn tools on Flexi Dieting along side example meal GUIDES only.